Day 10 – Monday, 19 March

Dancing Ducklings

Bring your little ones (0-4years) to join in with this fun music and dancing session. Just turn up or carrie-boo2@yahoo.co.uk for more info.

Telegraph Hill Centre, Lounge

FREE

1:30-2:30pm

Kettlebells Class

Strength and conditioning class using the cast iron Russian kettlebells (weights). The class includes series of lifts, swings and pulls with weights ranging between 8 to 20kg. The class is for all levels however some experience with weight training will be required. Class must be booked in advance only few spaces available. Please do not just show up as your place will not be accepted without booking the class in advance.

Telegraph Hill Centre, Lounge

FREE

Bookings – alexandra@fit-me-training.co.uk

1:30-2:30pm

Classics on the Hill

A wide variety of classical music from Bach to Arvo Pärt is performed by local musicians who can be found on other days on concert stages and in recording studios throughout the world. And if you’ve ever wondered how light reacts to sound, come along to see it in action. This is one of the most popular events of the Festival, so plan ahead and get your tickets online.

Vegetarian curries from Masala Wala will be available at this event.

 

St Catherine’s Church

7:30-10:00pm £10 (£5)

(Doors open at 7:00pm)

Book Now

High Intensity Interval Training (HIIT)

The class is only 30 minutes and all levels are welcome. You don’t have to be super-fit to try, however please note the class is fast-paced, high intensity and high impact. Options will be given for those who would like to keep it simple to start. Please note, however, that if you suffer from injury, bad knees or back pain, or haven’t done any exercise for some time, it’s probably not the class for you. But if you’re healthy, moderately active, looking for a new fresh routine and want to shed pounds and get fit fast, please give it a GO! Class must be booked in advance as only limited spaces available. Please do not just show up as your place will not be accepted without booking the class in advance.

Telegraph Hill Centre, Lounge

FREE

Bookings – alexandra@fit-me-training.co.uk

8:00-8:30pm