Day 5 – Wednesday, 3 April

Men’s Sheds – 9.30am to 1.30pm

Men’s Shed is a project which aims to bring men together to put there practical skills to use , to learn new skills and to make friends . We have set up a well equipped workshop. Bring your own project or work with others. See http://justolderyouth.org.uk for more details.

Somerville Adventure Playground, 260 Queens Road, SE14 5JN

FREE

9:30am-1:30pm

Building Friends @ Somerville 12 noon to 3pm

Cookery, games, gardening and craft. Have a healthy lunch and chat with friendly faces. Adults of all ages welcome.

Somerville Adventure Playground, 260 Queens Road, SE14 5JN

FREE

12 noon – 3pm

Senior (55+) Stretch, Move and Strengthen – 12.15pm to 1.15pm

A fun senior aerobics class that has been running for nearly ten years.  Improve your posture and all-round well-being.  Just drop in, first session totally free, or phone Gus on 07766 005 139 to find out more.

Telegraph Hill Centre, Narthex

FREE

12:15-1:15pm

Children’s Film Club – 4 to 5.30pm

Come and enjoy regular screenings for children. Families only, children need to be accompanied.

New Cross Learning, SE14 6AS (next to Iceland)

FREE

4:00-5:30pm

The World’s first Wikiqual Centre at Thrive Together 5.30 to 6.30pm

WikiQuals was set up by academic and learning innovator, Fred Garnett in 2011. This is an exciting new way to learn with educators, without the price tag of Universities. There is a growing trend for tuition-free university level qualifications but many of them are online. Wikiquals always has a face-to-face element. To find out more come along and meet us to hear more about Wikiqual, topics you can cover, how you can structure your learning qualification and who will help you achieve your outcomes.
The evening will be a talk by Fred and case studies by other Squalors.

BeBright Training Centre, above the Hill Station

FREE

5:30-6:30pm

Earthing, Circling – with MIMIRA.com (the Horrors session) – 6.30 to 7.30pm

Exploring circling, earthing ourselves in present potential, checking in on our gurgling “horrors” and letting it all go.

Telegraph Hill Centre, Lounge

FREE

6:30-7:30pm

Iyengar Yoga Class – 6.45 to 8.15pm

Iyengar yoga is all about quality of movement rather than quantity: the focus is on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama).

Please email for further details and/or to book a space maryphilomenamac@googlemail.com

Telegraph Hill Centre, Narthex

FREE

6:45-8:15pm

Shakespeare Workshop with Sylvestra – 7 to 9pm

This inclusive interactive workshop is lead by Sylvestra Le Touzel, an actor who has spent several years at the Royal Shakespeare Company working with the most eminent voice teachers and now regularly teachers at leading UK drama schools.

The workshop will explore a speech or scene from one of Shakespeare’s plays. Using the tools actors use in rehearsal to unlock meaning, the workshop will begin to understand how Shakespeare’s language can work to move an audience.

If you have never understood a single word of Shakespeare, the journey begins here. If you already have a feeling for the plays there is always something new to discover.

No previous experience is necessary but basic ability to read English is required.

Meet by the Telegraph Hill Playclub (Erlanger Road) at 6.45pm

FREE

7:00-9:00pm

£5 (3)

Book Now

Girl in Suitcase – 7.30pm to 9pm

Performance art theatre where audience have a chance to draw and otherwise get involved in the action. A tale of ancestors, migrations and uprisings.

The Telegraph, Dennett’s Road, SE14 5LW (Upstairs)

7:30-9:00pm

£8 (5)

Book Now

Shamelessly Healthy Circle – 7.30 to 8.30pm

Shamelessly Healthy Circles are about aligning your mind, body and spirit to thrive as you face everyday’s life challenges, while also keeping track of your dreams..

What are Shamelessly Healthy Circles?
• We build a group of like-minded men & women to give each other support, inspiration & accountability.
• We all have a different lifestyle, culture, body shape, physical activity, age etc., but we all want to live a fulfilling life. That means taking care of our physical & emotional health to be able to thrive.

ShamelesslyHealthy Circles are for you if:
• You want the energy & enthusiasm that come when you feel good physically & mentally
• You want to better define your health & well-being goals
• You need support to deconstruct your health & well-being goals and set a doable action plan
• You want to increase your sense of clarity, gain back control on your health, build more confidence
• You seek to reduce stress & anxiety

ShamelesslyHealthy Circles are run by Raphaelle Hernu, a certified Integrative Health Coach and NLP Master Practitioner.

Be Bright (above the Hill Station)

FREE 

7:30-8:30pm

Book Now

The Hasty Nymphs

Join the Hasty Nymphs, a local parlour choir, plus talented friends. We sing what cheers our hearts – let us cheer yours too.

The Rosemary Hungarian Restaurant, 178 New Cross Road, SE14 5AA

FREE

8:00-9:15pm